i've been talking about juice cleanses for a while now, and i finally bit the bullet and started juicing. i was interested in a cleanse for mini-she because her on-the-go schedule usually results in bad food choices and a lot of snacking. i thought a cleanse might reset her body and make her feel good so that she'd want to eat healthier. (but the darn kid shovels a big mac thinking it's ok because she's chasing it with green juice!). at least she drinks the juice, and that's a start. at this point, we're not doing a full cleanse; just adding juices to supplement her diet.
i was hesitant at first thinking of the cost and time involved. it's only been a few days of juicing 2x a day, and we've already burned through costco sized bags of greens and fruits...so i'll see what the costs are after a couple weeks. as far as time, i prep the fruits and veggies at night and bag them so mini-she can grab and juice. worst part is cleaning the freaking juicer.
i know i say this all the time, but a new fave sweater!
added color to this neutral outfit with accessories and shoes.
4-5 handfuls of greens mix (baby kale/chard/spinach)
(l.a. hearts sweater via pacsun; frankie b skirt;
JustFab 'Statement' bag; Lulu's shoes)
a few to try:
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