food for thought.

did you know that happiness is a skill that is
within our control?

growing up, we always had dinner as a family...at the table, tv off. it gave us a chance to talk about our day and to stay connected amidst our busy schedules. when i had kids, i did the same for them. family meals make a difference.

with all the holiday meals and gatherings coming up, this infographic from happify illustrates a few quick and easy things you can do to improve your mood and overall well-being.

happy thanksgiving!

did you/do you eat together as a family?

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looking for black friday sales? here's a round-up.

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did you enter the Datevitation GIVEAWAY yet?  these love coupon books make great gifts for your significant other, friends, or kids.


  1. this infographic is awesome! what great ideas!

  2. Happy Thanksgiving to you and your family!! :)

    Ai @ Sakura Haruka


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